Be daring. Be brave. Be bold. #dailyaffirmation #afternoonaffirmation #daringgreatly #lifegoals #bebold #bebrave #beyourself

One hard look at perfectionism from infancy to adulthood. Saying Goodbye to Perfection “I think perfectionism is based on the obsessive...

Be unconquerable. You, and only you, are in charge of your soul. #afternoonaffirmation #takecontrolofyourlife #unconquerablesoul...

Sometimes we feel less-than and need a reminder that we have a right to be here. Desiderata is one of my all-time favorites poems and...

2019 is fast approaching and I'm checking off a resolution a few days early. New Year, New Change in Gear 2018 was a doozy. I went into...

2018 was an exceptionally tough year. Over and over it brought obstacles outside of my control. Through my grief and struggles I had...

You are worthy of attention. You are worthy of gifts. You are worthy of positive support and love during the holidays. If you aren't...

I am letting go of expectations. I am letting go of pain. I am letting go of pride. I am letting go of shame. I am letting go....

Let's face it: life is hard. Whatever struggles you face and obstacles that try to derail you, just keep going. You got this. This is...

In his book, #UnfuckYourself, @garyjohnbishop says it's not enough to want change in your life. You must be willing. I added this to my...

I'm all out of fight..... I'm all out of fight. I'm done with the noise. It's drowning out logic With its deafening voice. None of it's...

I think of the voices Wanting to be heard. All the empty longing To belong to the herd. If they could give up hoping And live for...

We can change the world with one simple plan..... From our heads to our hearts to our hands, We can change the world with one simple...

(Song lyrics below. Still figuring out how I'm going to upload songs. Stay tuned!) He asked me do you love me I didn't know what to say...

I didn't understand anything back then. My innocence seduced by the power of men. Their vulnerable looks and calculated touch Made me...